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	<title>Comments on: &#12371;&#12435;&#12364;&#12426;&#12497;&#12531;&#12420;&#65312;&#35201;&#30010; (Kongari Panya)</title>
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	<link>http://www.potatomato.com/seat/2007/03/05/302/</link>
	<description>tokyo food blog</description>
	<pubDate>Wed, 07 Jan 2009 22:03:02 +0000</pubDate>
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		<title>By: seat</title>
		<link>http://www.potatomato.com/seat/2007/03/05/302/comment-page-1/#comment-678</link>
		<dc:creator>seat</dc:creator>
		<pubDate>Sun, 11 Mar 2007 06:49:26 +0000</pubDate>
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		<description>If you can give that 1/4 to someone else, or take it home, then it is okay, but wasting it while you can actually finish it...? ^^;;
</description>
		<content:encoded><![CDATA[<p>If you can give that 1/4 to someone else, or take it home, then it is okay, but wasting it while you can actually finish it&#8230;? ^^;;</p>
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		<title>By: Freda</title>
		<link>http://www.potatomato.com/seat/2007/03/05/302/comment-page-1/#comment-677</link>
		<dc:creator>Freda</dc:creator>
		<pubDate>Fri, 09 Mar 2007 15:16:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.potatomato.com/seat/?p=302#comment-677</guid>
		<description>Yeah...well balance full meal make will make you even fatter! But if you were only have a steak only, it wouldn't be as  bad  I think...as long as not a combine of rice/potato/bread (carb) + meat (protein).  

One good method to diet I heard is...no matter what you eat, how big a portion, even if it's just a tiny tart, leave 1/4 uneaten. Be very dogmatic about it, whenever a dish came, always just cut away 1/4 and put on the side and will never touch them. But I can't help breaking that rule all the time, it's extremely hard when it's so yummy. It's a crime not to finish it, seeing that 1/4 untouch left you feel so unsatisfied. ^^;;;</description>
		<content:encoded><![CDATA[<p>Yeah&#8230;well balance full meal make will make you even fatter! But if you were only have a steak only, it wouldn&#8217;t be as  bad  I think&#8230;as long as not a combine of rice/potato/bread (carb) + meat (protein).  </p>
<p>One good method to diet I heard is&#8230;no matter what you eat, how big a portion, even if it&#8217;s just a tiny tart, leave 1/4 uneaten. Be very dogmatic about it, whenever a dish came, always just cut away 1/4 and put on the side and will never touch them. But I can&#8217;t help breaking that rule all the time, it&#8217;s extremely hard when it&#8217;s so yummy. It&#8217;s a crime not to finish it, seeing that 1/4 untouch left you feel so unsatisfied. ^^;;;</p>
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	<item>
		<title>By: seat</title>
		<link>http://www.potatomato.com/seat/2007/03/05/302/comment-page-1/#comment-676</link>
		<dc:creator>seat</dc:creator>
		<pubDate>Fri, 09 Mar 2007 01:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.potatomato.com/seat/?p=302#comment-676</guid>
		<description>Freda, you know what!! I started eating proper well-balanced meals for dinner whenever I work late(instead of unhealthy junk food)...and I gained weight because of that!! Why?! ^^;;; Now I stop eating rice and meat at night too, except when I go out for dinner of course. Believe it or not, I am really cutting down on "unnecessary" bread/sweet consumption~</description>
		<content:encoded><![CDATA[<p>Freda, you know what!! I started eating proper well-balanced meals for dinner whenever I work late(instead of unhealthy junk food)&#8230;and I gained weight because of that!! Why?! ^^;;; Now I stop eating rice and meat at night too, except when I go out for dinner of course. Believe it or not, I am really cutting down on &#8220;unnecessary&#8221; bread/sweet consumption~</p>
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		<title>By: Freda</title>
		<link>http://www.potatomato.com/seat/2007/03/05/302/comment-page-1/#comment-675</link>
		<dc:creator>Freda</dc:creator>
		<pubDate>Fri, 09 Mar 2007 00:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.potatomato.com/seat/?p=302#comment-675</guid>
		<description>You are on a DIET? That sounds like an oxymoron...^^;;; Since when you'd cut sweets...that sounds...wrong. 

But yeah I had a diet crissis too. Since I started eating Natto with rice at night, i gained weight so fast and so out of control! It must be the rice (eating carb at night). So I cut all carb at night. I still eat natto though, like natto omelette, natto on veggie/tofu, and I finally tried natto + kimchi (so good!). I've been eating only miso soup at night.</description>
		<content:encoded><![CDATA[<p>You are on a DIET? That sounds like an oxymoron&#8230;^^;;; Since when you&#8217;d cut sweets&#8230;that sounds&#8230;wrong. </p>
<p>But yeah I had a diet crissis too. Since I started eating Natto with rice at night, i gained weight so fast and so out of control! It must be the rice (eating carb at night). So I cut all carb at night. I still eat natto though, like natto omelette, natto on veggie/tofu, and I finally tried natto + kimchi (so good!). I&#8217;ve been eating only miso soup at night.</p>
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		<title>By: seat</title>
		<link>http://www.potatomato.com/seat/2007/03/05/302/comment-page-1/#comment-674</link>
		<dc:creator>seat</dc:creator>
		<pubDate>Wed, 07 Mar 2007 02:33:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.potatomato.com/seat/?p=302#comment-674</guid>
		<description>Freda&gt;
Yeah I think it must be the owner's home.
It does feel like visiting your friend. I couldn't decide which bread to get and asked her for recommendations and she picked up some of the sweet pastries, but I told her I was on a diet and was trying to avoid pastry and she was laughing and everything...err...^^;;;;

&#12420;&#12387;&#12371;&#12373;&#12435;&#65310;
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		<content:encoded><![CDATA[<p>Freda><br />
Yeah I think it must be the owner&#8217;s home.<br />
It does feel like visiting your friend. I couldn&#8217;t decide which bread to get and asked her for recommendations and she picked up some of the sweet pastries, but I told her I was on a diet and was trying to avoid pastry and she was laughing and everything&#8230;err&#8230;^^;;;;</p>
<p>&#12420;&#12387;&#12371;&#12373;&#12435;&#65310;<br />
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		<title>By: Freda</title>
		<link>http://www.potatomato.com/seat/2007/03/05/302/comment-page-1/#comment-673</link>
		<dc:creator>Freda</dc:creator>
		<pubDate>Tue, 06 Mar 2007 13:45:05 +0000</pubDate>
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		<description>It looks like someone's house with porch (maybe it IS the owner's home too ^^;;)  Oh even though you said the bread taste like ordinary neighborhood bakery but the experience of acquiring them made them so personal and intimate ^^;;.</description>
		<content:encoded><![CDATA[<p>It looks like someone&#8217;s house with porch (maybe it IS the owner&#8217;s home too ^^;;)  Oh even though you said the bread taste like ordinary neighborhood bakery but the experience of acquiring them made them so personal and intimate ^^;;.</p>
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		<title>By: &#12420;&#12387;&#12371;</title>
		<link>http://www.potatomato.com/seat/2007/03/05/302/comment-page-1/#comment-672</link>
		<dc:creator>&#12420;&#12387;&#12371;</dc:creator>
		<pubDate>Mon, 05 Mar 2007 21:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.potatomato.com/seat/?p=302#comment-672</guid>
		<description>&#26412;&#24403;&#12395;&#12458;&#12454;&#12481;&#12415;&#12383;&#12356;&#12384;&#12397;
&#12497;&#12531;&#23627;&#12373;&#12435;&#12376;&#12419;&#12394;&#12356;&#12415;&#12383;&#12356;

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&#12497;&#12531;&#23627;&#12373;&#12435;&#12376;&#12419;&#12394;&#12356;&#12415;&#12383;&#12356;</p>
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